Udemy - NLP-Be Happy By Changing Your Breathing Pattern
Udemy - NLP-Be Happy By Changing Your Breathing Pattern
MP4 | Video: 1280x720 | 64 kbps | 44 KHz | Duration: 1 Hours | 503 MB
Genre: eLearning | Language: English
MP4 | Video: 1280x720 | 64 kbps | 44 KHz | Duration: 1 Hours | 503 MB
Genre: eLearning | Language: English
NLP-Be Happy By Changing Your Breathing Pattern And Identify A Person's Characteristic By Their Breathing Pattern
In this course titled ' NLP- Be Happy By Changing Your Breathing Pattern '. By Pradeep Aggarwal you will learn how to consciously identify your breathing pattern and change it to achieve happiness and get rid of sadness and depression from your life . You will learn deep relaxation techniques using self hypnosis by making your mind and body relax completely and make your mind completely alert. NLP technique called anchoring is also taught to change your breathing pattern and also identify people with similar breathing pattern
This course contains more than 30 minutes of live recorded divided in 8 lectures
This course contains
Introduction
Types Of Breathing And How To Identify Them
Exercise On Breathing Patterns
Changing Breathing Pattern Using Anchors/Triggers
Future Linking Technique
Bonus Exercise On Breathing
Bonus Technique On Relaxation Using Self Hypnosis
Summary
What are the requirements?
PC with high speed internet
Headphones
Quiet room
High focus and concentration
Notebook and pen
What am I going to get from this course?
Over 8 lectures and 35 mins of content!
By the end of the course you will be able to instantly become happy by changing your breathing pattern consciously and reduce stress and anxiety instantly
You will also be able to relax instantly using self hypnosis technique
What is the target audience?
This course is for everyone who want to get rid of sadness, depression, anxiety and stress from their life instantly by consciously focusing on their breathing and breathing pattern
Age group 16 and above
This course contains
Introduction
Types Of Breathing And How To Identify Them
Exercise On Breathing Patterns
Changing Breathing Pattern Using Anchors/Triggers
Future Linking Technique
Bonus Exercise On Breathing
Bonus Technique On Relaxation Using Self Hypnosis
Summary
What are the requirements?
PC with high speed internet
Headphones
Quiet room
High focus and concentration
Notebook and pen
What am I going to get from this course?
Over 8 lectures and 35 mins of content!
By the end of the course you will be able to instantly become happy by changing your breathing pattern consciously and reduce stress and anxiety instantly
You will also be able to relax instantly using self hypnosis technique
What is the target audience?
This course is for everyone who want to get rid of sadness, depression, anxiety and stress from their life instantly by consciously focusing on their breathing and breathing pattern
Age group 16 and above
Udemy - NLP-Be Happy By Changing Your Breathing Pattern
