Bruce Lee Fighting Method Volume 2
Bruce Lee Fighting Method Volume 2
Black Belt Communications | ISBN:0897500512 | 1977 | PDF | 125 Pages | 9MB
Bruce Lee's Fighting Method: Basic Training reveals how the iconic warrior attained his legendary speed, power and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope and shadowboxing.