Mike Parker - Muay Thai for MMA: Volume 1-5
5xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4868 kbps | English: AC3, 320 kb/s (5 ch) | Duration: 00:56:34 + 00:39:59 + 00:49:55 + 00:45:14 + 01:14:22 | 9.44 GB
Genre: Sport, Martial Arts, Self-Defense
5xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~4868 kbps | English: AC3, 320 kb/s (5 ch) | Duration: 00:56:34 + 00:39:59 + 00:49:55 + 00:45:14 + 01:14:22 | 9.44 GB
Genre: Sport, Martial Arts, Self-Defense
Mike Parker first shows the basics of Muay Thai, then puts them all together in combinations.
Volume 1: Boxing Basics
Learn to use the foundations of Muay Thaiin MMA! In this volume, Sifu Parker teaches basic Muay Thai stance, footwork, movement, punches and combinations, defensive movement, and counter punching.
Volume 2: Elbow Strikes
Learn the three keys to power- regular elbow, upward elbow, and downward elbow strikes! Train with focus mitts and drills to build speed and power! Sifu Parker shows elbow drills such as the regular feed, the blitz, and the snap elbow drill. Finally, he will teach combinations with punches and elbows- very effective in MMA.
Volume 3: Kicking Basics
In this volume, Sifu Parker teaches kicking stance vs boxing stance, all aspects of the thai round kick including the 3 keys to the round kick, the left round kick, and recovery after the round kick. You will also learn to incorporate foot jabs and combination kicking into MMA fighting!
Volume 4: Knee Strikes
Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos- right knee/right kick, right kick/knee, and kick/knee/kick.
Volume 5: Combinations/Counters
Now you learn to put it all together with 3 methods of training- solo, with equipment, and with a partner. Sifu Parker will use shadow boxing, Thai bag work, rope training, focus mitts, Thai pads, partner sparring, and drills to teach you advanced technique and combinations.
Target-Focus Training - Nuclear Weapons Program
Target-Focus Training: Joint Breaking
Analysis of Shaolin Chin Na
The Wudang Cream Taijiquan
Chen-style Taiji Push-hand
Taiji Yin/Yang Sticking Hands
Tai Chi Pushing Hands: Yang St... Volume One: Courses 1 & 2
Tai Chi Pushing Hands - Volume One: Courses 3 & 4
The Complete Muay Thai Home Study Course
Taiji Wrestling
Sun-style Xingyi Qi Qiang Actual Combat
Yin Style Baguazhang Lion System Applications
Seizing and Grasping Attacks: A Deeper Understanding
Yin Style Bagua Kicking and Footwork
Urban Combatives Volume 1: Counter-Knife Tactics
Urban Combatives Volume 2: Counter-Grappling Tactics
Improvised Weapons of Opportunity
Understanding Combative Psychology
Secondary Tools: Combative Takedowns
Combative Concepts: The Principle of Flanking
Urban Combatives - Impact Mannequin Training Drills
Jason Hanson - Impenetrable Home Defense
Jason Hanson – Spy Escape and Evasion
Fighter Abs 2.0 by Andrew Raposo
Kevin Dillon - Police Combat Tactics - Volume One
Kevin Dillon - Police Combat Tactics - Volume Two
Systema Instruction and Preview 2016 edition
Paul Vunak - Jeet Kune Do Series
Ip Chun - Wooden Dummy Techniques and Applications
Gracie Jiu-Jitsu Academy - Women Empowered
Spider Guard Masterclass
Rosendo Diaz - The Arm Drag Formula
Augusto Tanquinho Mendes - The Complete Champion: Parts 1,2
Gracie Jiu-Jitsu Instructional Set
Rafael Lovato Jr's - NO GI Pressure Passing And Submission System 2013
Target-Focus Training: Joint Breaking
Analysis of Shaolin Chin Na
The Wudang Cream Taijiquan
Chen-style Taiji Push-hand
Taiji Yin/Yang Sticking Hands
Tai Chi Pushing Hands: Yang St... Volume One: Courses 1 & 2
Tai Chi Pushing Hands - Volume One: Courses 3 & 4
The Complete Muay Thai Home Study Course
Taiji Wrestling
Sun-style Xingyi Qi Qiang Actual Combat
Yin Style Baguazhang Lion System Applications
Seizing and Grasping Attacks: A Deeper Understanding
Yin Style Bagua Kicking and Footwork
Urban Combatives Volume 1: Counter-Knife Tactics
Urban Combatives Volume 2: Counter-Grappling Tactics
Improvised Weapons of Opportunity
Understanding Combative Psychology
Secondary Tools: Combative Takedowns
Combative Concepts: The Principle of Flanking
Urban Combatives - Impact Mannequin Training Drills
Jason Hanson - Impenetrable Home Defense
Jason Hanson – Spy Escape and Evasion
Fighter Abs 2.0 by Andrew Raposo
Kevin Dillon - Police Combat Tactics - Volume One
Kevin Dillon - Police Combat Tactics - Volume Two
Systema Instruction and Preview 2016 edition
Paul Vunak - Jeet Kune Do Series
Ip Chun - Wooden Dummy Techniques and Applications
Gracie Jiu-Jitsu Academy - Women Empowered
Spider Guard Masterclass
Rosendo Diaz - The Arm Drag Formula
Augusto Tanquinho Mendes - The Complete Champion: Parts 1,2
Gracie Jiu-Jitsu Instructional Set
Rafael Lovato Jr's - NO GI Pressure Passing And Submission System 2013
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