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Essence of T'ai Chi Chi Kung: Health and Martial Arts [Repost]

Posted By: Free butterfly
Date: 19 Nov 2015 09:16:11
Essence of T'ai Chi Chi Kung: Health and Martial Arts [Repost]

Essence of T'ai Chi Chi Kung: Health and Martial Arts by Jwing-Ming Yang
English | Oct. 1990 | ISBN: 0940871106 | 160 Pages | PDF | 31 MB

This book provides what so many books touch on, but never really go in-depth into. It provides a detailed viewpoint of the medical side of the martial arts from an Eastern viewpoint. It talks about where Chi is generated, the medical benefits of stimulating Chi, uses, practice and so much more!

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