Strength and Conditioning eBooks Collection

3XM/3XM_eBooks.zip (2.51 MB)
3XM/3XM_worksheets.pdf (158.71 KB)
3XM/Triple_Threat_Bench_Bonus.pdf (305.55 KB)
3XM/Triple_Threat_Muscle.pdf (1.44 MB)
3XM/Triple_Threat_Nutrtion.pdf (1.01 MB)
531 Football.pdf (502.32 KB)
ACSM Resources for Personal Trainer 0-547x.pdf (30.00 MB)
Advanced Sports Nurtition BENARDOT 0-341x 2006.pdf (14.52 MB)
Afterburn 2 Cosgrove 2005 0-116x.pdf (6.35 MB)
Aggressive_Strength_Solution_For_Size_And_Strength_E_book[1].pdf (516.45 KB)
Anthony Horowitz/Alex Rider Book 9 - Scorpia Rising.pdf (7.88 MB)
Applied Strongman Training for Sport POLIQUIN and McDERMOTT 2005 0-110x.pdf (17.84 MB)
Athletic Fitness for Kids LANCASTER 0-167x 2008.pdf (7.10 MB)
BiomechanicsInSport-Zatsiorsky.pdf (6.09 MB)
Black Book of Training Secrets.pdf (4.57 MB)
Building A Better Athlete Whats Wrong With American Sports and How to Fix It YESSIS 2006 0-228x.pdf (9.39 MB)
Built Like a Badass.pdf (10.24 MB)
Bullet Proof ABS 2nd Edition TSATSOULINE 2000 0-113x.pdf (10.02 MB)
calibre-0.8.27.msi (42.56 MB)
Catherine Coulter/1 NEW!! Split Second - Catherine Coulter.pdf (4.77 MB)
Championship Traithlon Training DALLAM and Jonas 2008 0-309x.pdf (11.82 MB)
Charlie Francis Training System.pdf (10.17 MB)
Clive Cussler/Clive Cussler - Dirk Pitt 19 - Treasure of Khan.pdf (6.59 MB)
Clive Cussler/Clive Cussler - The Sea Hunters 02.pdf (6.14 MB)
Conditioning for Strength and Human Performance CHANDLER 0-488x.pdf (34.40 MB)
Core Performance VERSTEGEN 2008 0-222x.pdf (6.08 MB)
Dean Koontz/False Memory - Dean Koontz.pdf (8.10 MB)
Development of the Russian Conjugate SS.pdf (544.96 KB)
DinosaurTraining.pdf (1.18 MB)
EFS Basic Training Manual.pdf (2.35 MB)
Encyclopedia of muscle & strength STOPPANI 0-399x.pdf (15.45 MB)
Enter The Kettlebell.pdf (506.95 KB)
Essential-Sports-Nutrition-and-Suppements.pdf (1.45 MB)
Essentials of Creatine in Sports and Health STOUT 2008 0-249x.pdf (7.92 MB)
expert performance in sports STARKES and ERICSSON 2003.pdf (17.31 MB)
Explosive Plyometrics.pdf (3.56 MB)
Fit to Fight FERRUGGIA 2008 0-206x.pdf (7.19 MB)
FreakStrength.pdf (1.30 MB)
Fundamentals of Special Strength-Training in Sport Y.V. Verkhoshansky 1977 & 1986 1-200x.pdf (7.59 MB)
High-Threshold_eBook.pdf (25.67 MB)
High_Low Sequences of Programing and Organization Training James Smith 2005x.pdf (1.48 MB)
Managing the Training of Weightlifters 0-112 allx.pdf (5.24 MB)
Mathew Reilly/Five Greatest Warriors - Mathew Reilly.pdf (14.36 MB)
Mathew Reilly/Hover Car Racer - Mathew Reilly.pdf (4.67 MB)
MAXIMIZE YOUR TRAINING BRZYCKI 0-3.pdf (242.45 KB)
Maximum Strength CRESSEY 2008 0-227x.pdf (9.37 MB)
Medicine Ball Training ENAMAIT 0-150x.pdf (4.02 MB)
Micheal Crichton/State of Fear - Michael Crichton.pdf (6.41 MB)
Mixed Martial Arts Book of Knowledge BJ Penn.pdf (47.02 MB)
Muscle Energy Techniques CHAITOWx.pdf (16.25 MB)
Muscle Logic Staley 2005 0-239x.pdf (7.66 MB)
Neuromechanics of Human Movement ENOKA 2008 0-548x.pdf (27.16 MB)
Optimal Muscle Training Kinakin 2004 0-123x.pdf (4.38 MB)
Physiological Aspects of Sport Training and Performance HOFFMAN 0-343x 2002.pdf (18.66 MB)
Power to the People Tsatsouline 2000 1-117x.pdf (6.91 MB)
Practical Programming Rippetoe & Kilgore 2007 0-279x.pdf (8.17 MB)
ProBodX MARINOVICH 2003 0-314x.pdf (7.90 MB)
Rehabilitation of Sports Injuries 0-240x.pdf (15.28 MB)
Renegade Training for Football Davies 2002 0-180x.pdf (7.77 MB)
Rotator Cuff Relief.pdf (2.07 MB)
Science and Practice of Strength Training.pdf (51.23 MB)
Soviet Theory, Technique and Training for Running and Hurdling Vol 1 Yessis 1984 0-87x.pdf (2.82 MB)
Special Strength Training A Practical Manual for Coaches Verkhoshansky 2006 0-124x.pdf (4.38 MB)
Speed Training Considerations for Non-Track Athletes SMITH 2006 0-62x.pdf (1.11 MB)
Speed Trap - Charlie Francis.pdf (2.30 MB)
SPORTS Is It All B.S. Yessis 2006 0-94x.pdf (2.53 MB)
Starting Strength Rippetoe & Kilgore 0-322x.pdf (27.41 MB)
Steroid Nation ASSAEL 0-350x 2007.pdf (10.22 MB)
Strength Training NSCA BROWN 2007 0-359x.pdf (13.21 MB)
stretching therapy 0-286x YLINEN 2008.pdf (19.93 MB)
Supertraining/Supertraining Bibliography.pdf (6.15 MB)
Supertraining/Supertraining Chapter 1.pdf (35.65 MB)
Supertraining/Supertraining Chapter 2.pdf (14.42 MB)
Supertraining/Supertraining Chapter 3.pdf (30.32 MB)
Supertraining/Supertraining Chapter 4.pdf (23.86 MB)
Supertraining/Supertraining Chapter 5.pdf (24.67 MB)
Supertraining/Supertraining Chapter 6.pdf (45.50 MB)
Supertraining/Supertraining Chapter 7.pdf (9.88 MB)
Supertraining/Supertraining Chapter 8.pdf (15.78 MB)
The Aggressive Strength Solution for Incredible KB Training.pdf (697.23 KB)
The Ketogenic Diet- A Complete Guide For Practitioner McDonald 0-323x.pdf (14.46 MB)
The Metabolism Advantage BERARDI 2006 0-381x.pdf (9.42 MB)
The Naked Warrior Pavel Tsatsouline 2004 0-194x.pdf (20.60 MB)
The New Rules of Lifting for Women SCHULER FORSYTHE and COSGROVE 2007 0-258x.pdf (7.50 MB)
The Power of Full Engagement LOEHR 2003 0-246x.pdf (7.07 MB)
The Ultimate Off-Season Training Manual 0-202x CRESSEY 2006.pdf (6.19 MB)
The Underground Guide to Warrior Fitness ENAMIT 0-202x.pdf (9.83 MB)
The Vertical Jump Book ROONEY and DeFRANCO 2002 0-51x.pdf (2.38 MB)
Theory and Application of Modern Strength Thibaudeau.pdf (2.32 MB)
Therapeutic Modalities for Musculoskeletal Injuries DENEGAR 2006 0-295x.pdf (18.07 MB)
Thibaudeau - Black Book of Trainings Secrets (Enhanced Edition).pdf (13.14 MB)
Tier System Manual - Athletic Based Strength Training.pdf (5.13 MB)
Tom Clancy/Executive Orders - Tom Clancy.pdf (4.96 MB)
Training 4 Warriors-The Team Renzo Gracie Workout 2004 0-185x.pdf (28.40 MB)
Training for Warriors ROONEY 2008 0-308x.pdf (25.40 MB)
TrainingForWeightlifting-Komi (Garhammer).pdf (1.38 MB)
TrainToWin!-Rooney.pdf (3.17 MB)
Transfer of Training II.pdf (16.02 MB)
Transfer of Training in Sports (Bondarchuk).pdf (35.82 MB)
Treat Your Own Rotator Cuff JOHNSON 2006 0-89x.pdf (2.78 MB)
Ultimate Training for the Ultimate Warrior ENAMIT 0-200x.pdf (11.93 MB)
USA High Jump Manual.pdf (5.21 MB)
Vertical Jump Bible.pdf (952.38 KB)
Wendler - 531 Manual.pdf (7.36 MB)
WestsideforAthletes.pdf (524.85 KB)
WSFL/205-210hyb.pdf (1.80 MB)
WSFL/215jinl.pdf (1.80 MB)
WSFL/3xmp/3xmp/3x-1250.pdf (1.66 MB)
WSFL/3xmp/3xmp/3x-1500.pdf (1.66 MB)
WSFL/3xmp/3xmp/3x-1750.pdf (1.66 MB)
WSFL/3xmp/3xmp/3x-2000.pdf (1.66 MB)
WSFL/3xmp.zip (6.51 MB)
WSFL/6dwfprotocol.pdf (1.76 MB)
WSFL/nbfldiet.pdf (215.80 KB)
WSFL/nutrition8646manual.pdf (1.71 MB)
WSFL/rrabonus.pdf (2.56 MB)
WSFL/training20workout99877.pdf (3.31 MB)
WSFL/wkoutsheets20/wkoutsheets/20trainingworkoutsheets.pdf (130.60 KB)
WSFL/wkoutsheets20/wkoutsheets/extremeworkotusheet.pdf (126.72 KB)
WSFL/wkoutsheets20/wkoutsheets/homeworkoutsheets.pdf (137.24 KB)
WSFL/wkoutsheets20.zip (328.26 KB)
WSFL/WSFLextremetraining.pdf (3.61 MB)
WSFL/WSFLtrainingmanual.pdf (1.98 MB)
Zatsiorsky - Science and Practice.pdf (34.35 MB)