Udemy - Relieve Back Pain Naturally with Acupressure and Exercises

Get fast and proven back pain relief naturally with the best acupressure points and exercises in a 5-day-action course!

Welcome to the course "Relieve Back Pain Naturally with Acupressure and Exercises!", the online training that will teach you simple physical exercises and acupressure tehniques that will help you get rid of your back pains or prevent them in a natural and beneficial way for you.

Did you know that back pain is one of the top most common affections meet in the world right now? People from all over have back pains soone or later because of the lifestyle that we have. We don't exercise enough, we are stressed and frustrated, we sit a lot at the office and in the traffic and we adopt bad physical postures. All of these translate in back problems that can cause us horrible back pains.

Medicine and other type of treatments should be the last resort and we should try to fix this problem from early stages in a natural manner and that is why we have created this amazing course for you.

This course will bring the best combined experience from two different fields, physical therapy and acupressure, in a 5 day simple to follow plan, so that you can resolve your back pain problems fast and effective from the comfort of your own home.

You will learn:

10 Different types of physical exercises that will help you get rid of back pains.
How to get organized and have a routine so that you have long term results.
10 Different Acupressure tehniques to get rid of different types of back pains.
Acupressure tehnique for lower back pains
Acupressure tehnique for neck and chest pains
Acupressure tehnique for scoliosis
Acupressure tehnique for hand and feet numbness
A 5 Day Plan of Exercises that you can do from home

What are the requirements?

No need of acupressure experience
No need of sport or fitness experience
You need a laptop/computer and internet connection
What am I going to get from this course?

Over 25 lectures and 30 mins of content!
A 5 day plan for long term success in naturally reliefing back pains
By the end of the course you will know acupressure tehniques for lower back pains
By the end of the course you will know acupressure tehniques for chest and neck pains
By the end of the course you will know aupressure tehniques for scoliosis pains
By the end of the course you will know aupressure tehniques for feet and hands numbness
By the end of the course you will know what exercises to do to prevent back pains