Happy Moments - learn the tools to go through rainy days
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 19 Lectures | 317 MB
Instructor: Agustin Mariojouls Carozo
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 19 Lectures | 317 MB
Instructor: Agustin Mariojouls Carozo
Experience Joy and elevate your mood with these Tips and Tricks.
Learn the tools to achieve a happier life and to get through sad moments.
This fast and effective course will guide you through techniques and behaviours to achieve a higher state of mind. You will have the tools to experience joy and happiness at the end of this course.
You will learn:
A technique to master your mind and focus on positive things
How to be a better person and how it affects your mood
How to make new friends and keep your old ones
Techniques to relax and sleep better
To enjoy yourself and have fun
And more.
This course is separated in easy to digest sessions with accountable tasks at the end of each lecture, which will be provided as a list at the end of the course so you will be able to remember everything you learned and to master your mind and your mood.