![Target Focus Training Striking [repost]](https://pixhost.icu/avaxhome/41/31/00203141_medium.jpeg)
Target Focus Training Striking [repost]
![Target Focus Training Striking [repost]](https://pixhost.icu/avaxhome/41/31/00203141.jpeg)
Target-Focus-Training: Striking [4 DVD Set]
English | Video: MPEG@720x480 | Audio: stereo@128 kb/s | 2.37 GB
Genre: eLearning
The TFT Striking DVD series goes far beyond punching and kicking, showing how, regardless of size or strength, you can generate up to 3.5 times your bodyweight in force, effectively using it as a battering ram against some thug.
Suddenly, criminals fear YOU! Not the same old rehashed stuff, youll quickly discover why its all about body weight in motion not how well you swing your arms and legs. Instead of punching him, you break a rib. Instead of kicking him, you rupture a kidney. Instead of twisting his wrist, you drop your entire mass on it, splintering it. You move from a light footed, point scoring fencer to a juggernaut of destruction, leaving only wreckage in your wake!
DVDs 1&2 cover Striking principles.
DVDs 3&4 show 47 unique application techniques.
Shifts your focus outward on results & away from what you are doing. After watching this easy to master, wickedly effective self defense series, fear melts from your body and youll possess a sense of power unlike anything youve known before.