Mindy Mylrea: Awesome Intervals
Mindy Mylrea: Awesome Intervals
English | AVI | XviD 984 kbps | 720 x 480 25fps | AAC 44.1 kHz 96kbps | 1:04 | 1.16 GB
Genre: eLearning
A very exciting and intense exercise. As you know, interval training - the best of the current at the moment. Here is the best cardio of a true master! The lesson begins with a workout that will prepare your body for further loading. This is followed by great intervals, trainees strength, endurance and speed. For cardio and strength intervals using medbol; need for a pure cardio step class. Get ready for a creative, challenging choreography.