Kettlebell Basics for Strength Coaches and Personal Trainers
AVI | English | Runtime: 127 minutes | 720x480 | 29.97 fps | XVID, yuv20p, 1551 Kbps | MP3 128 kbps 48 KHz Stereo | 1.5 GB
Genre: weight-lifting | fitness | Sport
AVI | English | Runtime: 127 minutes | 720x480 | 29.97 fps | XVID, yuv20p, 1551 Kbps | MP3 128 kbps 48 KHz Stereo | 1.5 GB
Genre: weight-lifting | fitness | Sport
Kettlebells have been around for years and are now starting to make a comeback. In these two Videos, Brett Jones and Michael Castrogiovanni clearly set out the basics for kettlebell training in easy-to-understand format. This is a perfect video for any strength coach or trainer and is highly recommended for anyone who is considering becoming a certified kettlebell trainer.
Includes: Fundamentals of Kettlebell Lifting Trainers on nat. training and personal trainers. Detailed analysis technique perform basic exercises, provides recommendations to the construction of training.
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Body Building
Download From Oron:
1_Ballistics.part1.rar
1_Ballistics.part2.rar
1_Ballistics.part3.rar
1_Ballistics.part4.rar
2_Grinds.part1.rar
2_Grinds.part2.rar
2_Grinds.part3.rar
2_Grinds.part4.rar
Download From FileServe:
1_Ballistics.part1.rar
1_Ballistics.part2.rar
1_Ballistics.part3.rar
1_Ballistics.part4.rar
2_Grinds.part1.rar
2_Grinds.part2.rar
2_Grinds.part3.rar
2_Grinds.part4.rar
My Related Posts:
Encyclopedia of Kettlebell Lifting - Volume 1 of 2
Encyclopedia of Kettlebell Lifting - Volume 2 of 2
The Art of Strength: Newport
No Mirrors Please!
Body Building
Download From Oron:
1_Ballistics.part1.rar
1_Ballistics.part2.rar
1_Ballistics.part3.rar
1_Ballistics.part4.rar
2_Grinds.part1.rar
2_Grinds.part2.rar
2_Grinds.part3.rar
2_Grinds.part4.rar
Download From FileServe:
1_Ballistics.part1.rar
1_Ballistics.part2.rar
1_Ballistics.part3.rar
1_Ballistics.part4.rar
2_Grinds.part1.rar
2_Grinds.part2.rar
2_Grinds.part3.rar
2_Grinds.part4.rar
My Related Posts:
Encyclopedia of Kettlebell Lifting - Volume 1 of 2
Encyclopedia of Kettlebell Lifting - Volume 2 of 2
The Art of Strength: Newport
No Mirrors Please!