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Kettlebell Basics for Strength Coaches and Personal Trainers

Posted By: bahrainbike
Kettlebell Basics for Strength Coaches and Personal Trainers

Kettlebell Basics for Strength Coaches and Personal Trainers
AVI | English | Runtime: 127 minutes | 720x480 | 29.97 fps | XVID, yuv20p, 1551 Kbps | MP3 128 kbps 48 KHz Stereo | 1.5 GB
Genre: weight-lifting | fitness | Sport

Kettlebells have been around for years and are now starting to make a comeback. In these two Videos, Brett Jones and Michael Castrogiovanni clearly set out the basics for kettlebell training in easy-to-understand format. This is a perfect video for any strength coach or trainer and is highly recommended for anyone who is considering becoming a certified kettlebell trainer.

Includes: Fundamentals of Kettlebell Lifting Trainers on nat. training and personal trainers. Detailed analysis technique perform basic exercises, provides recommendations to the construction of training.

Kettlebell Basics for Strength Coaches and Personal Trainers


Kettlebell Basics for Strength Coaches and Personal Trainers


Kettlebell Basics for Strength Coaches and Personal Trainers


Kettlebell Basics for Strength Coaches and Personal Trainers


Kettlebell Basics for Strength Coaches and Personal Trainers


Kettlebell Basics for Strength Coaches and Personal Trainers