Su	Mo	Tu	We	Th	Fr	Sa
31	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	1	2	3	4

Beachbody - RevAbs Fitness Workout - 7 DVDRip

Posted By: angus77

Date: 23 May 2011 09:59:50

Beachbody RevAbs Fitness Workout
7 DVDRip |Video: MPEG-4 420p 672x378 29,97fps | Audio: Mp3 48000Hz Stereo 128kbps | 4.04GB
Genre: eLearning / Fitness

Reveal your six-pack! Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don't give up—you have to Rev It Up! You need RevAbs, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett's Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can't pinch an inch!

HOMEPAGE

Why is RevAbs so effective?
Abcentrics™—Brett's proven training technique—works your abs from 6 different angles, not just one or two. And Brett shows you how to Fire Your Abs and engage your abdominal muscles during every rep of every exercise. You make every move count and get a RevAbs result: the abs you've always wanted—FAST! Plus you get nutrition, motivation, and all the tools you need to rev up your results.

DVD #1 - Abcentrics™ + How to capoeira
Abcentrics - you learn how to Fire Your Abs to get maximum results
How to capoeira - Brett teaches you his favorite moves from this unique Brazilian martial art. (approx. 15 min.)

DVD#2 - Fire Up Your Abs
Intervals of calorie-scorching cardio combined with Brett's Six-Pack moves, his signature ab circuit that works your core from 6 different angles for 6 times the results. (approx. 40 min.)

DVD#3 - Power Intervals
High-intensity cardio with intervals of lower-body resistance moves proven to rev up your metabolism. Melts belly fat, sculpts lean legs, firms the glutes, and works your abs—all at the same time. (approx. 30 min.)

DVD#4 - Total Strength + Mercy Abs
Total Strength - If you want to get rid of ab flab, you've got to work all your muscles. They're your best friends in the fight against fat. (approx. 45 min.)

Mercy Abs - The mightiest little ab workout you'll ever experience. (approx. 15 min.)

DVD#5 - Fat-Burning Abs
A fired-up routine of new ab and cardio combinations that lives up to its name. (approx. 40 min.)

DVD#6 - Power Intervals 2
Lower-body resistance moves and revved-up cardio to kick booty and blowtorch belly fat. (approx. 30 min.)

DVD#7 - Strength & Endurance + Merciless Abs
Strength & Endurance - Rock-hard abs, meet rock-hard body. This total-body workout gives you the definition you've been looking for in your abs and everywhere else. (approx. 30 min.)

Merciless Abs - A 15-minute ab-shredder that makes your abs pop. Now that's what you want to see in the mirror. (approx. 15 min.)

Beginners eLearning Videos Newbies Sports