Power Juicing: Your Guide to a Healthier, Leaner, Younger You (repost)
Power Juicing: Your Guide to a Healthier, Leaner, Younger You by Liz Vidal
English | 2013 |ASIN: B00B55J1LS | 62 pages | EPUB | 0,4 MB
English | 2013 |ASIN: B00B55J1LS | 62 pages | EPUB | 0,4 MB
Juicing for weight loss is a much healthier alternative than crash diets.
This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging.
Contents
Natural vs. Bottled Juice
Buying a Juicer
Getting Started with Power Juicing
Juicing for Weight Loss
Juicing for Detox
Occasional Overindulgence (or How to prevent Hangovers)
Recovery
Juicing for Anti-Aging
Juice Recipes
Incorporate juicing into a healthy eating program that you can stick with for life, and you'll end up not just slimmer but healthier.