Nutrition, Well-Being and Health by Jaouad Bouayed and Torsten Bohn
English | February, 2012 | ISBN 13: 9789535101253 | 234 Pages | PDF | 2 MB
English | February, 2012 | ISBN 13: 9789535101253 | 234 Pages | PDF | 2 MB
In our modern society, expectations are high, also with respect to our daily diet. In addition to being merely "nutritious", i.e. supplying a variety of essential nutrients, including macro-nutrients such as proteins or micro-nutrients such as minerals and vitamins, it is almost expected that a good diet offers further advantages - especially well-being and health and the prevention of chronic diseases, which are, as we generally tend to grow older and older, becoming a burden to enjoying private life and to the entire society.