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Eat This, Not That! 2012: The No-Diet Weight Loss Solution (repost)

Posted By: roxul
Eat This, Not That! 2012: The No-Diet Weight Loss Solution (repost)

David Zinczenko, "Eat This, Not That! 2012: The No-Diet Weight Loss Solution"
2011 | ISBN: 1609610652 | English | 368 pages | EPUB | 51 MB

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape.

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat — and gives readers the information they need to fight back.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012 is a must-have for anyone who cares about what they eat — and how they look.