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Les Mills - BodyAttack 85 [repost]

Posted By: ParRus
Les Mills - BodyAttack 85 [repost]

Les Mills - BodyAttack 85
DVDRip | English | AVI + MP3 tracks | 720 x 400 | XviD ~1778 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:09:14 | 1.09 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS programs, a new BODYATTACK class is released every three months with new music and choreography..
Track List:

01. DJ Sting - Greenlight 5:27
02. Achy - Crash and Burn B 5:16
03. MC Bumble - Roar 5:15
04. Penny Turbo - I Came Here to Party 5:38
05. Timomatic - Waterfalls 3:57 (3:23+0:34)
06. Sweat Box - Applause (kris McTwain Remix) 4:43
07. Elite Edge - The Roof is on Fire 4:33
08. Cadence - I Surrender (Hixxy Mix) 4:57
09. Incline Upon - Summer Night in July 5:44
10. Krewella - We are one 4:26
11. Justice Crew - Everybody – 3:47
12. Jupiter Project - Celebration 3:15

also You can look my other last: Fitness-posts

General
Complete name : Les Mills - BodyAttack 85_02 Master Class.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 840 MiB
Duration : 59mn 12s
Overall bit rate : 1 982 Kbps
Movie name : L
Writing application : V
Copyright : O

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Advanced Simple@L5
Format settings, BVOP : 1
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Custom
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 59mn 12s
Bit rate : 1 778 Kbps
Width : 720 pixels
Height : 400 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.206
Stream size : 753 MiB (90%)
Writing library : XviD 65

Audio
ID : 1
Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Format settings, Endianness : Big
Codec ID : 2000
Duration : 59mn 10s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Stream size : 81.3 MiB (10%)
Alignment : Split accross interleaves
Interleave, duration : 33 ms (1.00 video frame)
Interleave, preload duration : 500 ms
Screenshots

Les Mills - BodyAttack 85 [repost]

Les Mills - BodyAttack 85 [repost]

Les Mills - BodyAttack 85 [repost]

Les Mills - BodyAttack 85 [repost]

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Les Mills - BodyAttack 85 [repost]