Meditation: Releasing Fear & Resentment
Meditation: Releasing Fear & Resentment by John Daniels
Audio CD (January 21, 1997) | ISBN n/a | ASIN: B0000010PR | Language English | Audio CD in MP3 | 96 MB
Audio CD (January 21, 1997) | ISBN n/a | ASIN: B0000010PR | Language English | Audio CD in MP3 | 96 MB
review
I've had this CD for at least 10 years now and I am still loving it. It's the best meditation CD I've bought (though I do like Belleruth Naparstek's Health Journeys CDs too). John Daniels has a very calm and relaxing voice and I like the music. As mentioned in my other reviews, it's got a good voice-to-music sound level ratio. The affirmations relate to personal and work life ("I am appreciated by my coworkers…").
I ripped the CD to MP3 and then used music editing software to split it up into a bunch of tracks. That way if I miss something I can just press the rewind button to back up a bit.
I listen to this at bedtime. I don't think it's a coincidence that I feel less stressed and more positive the next day.
Thanks to original uploader!
Meditation: Releasing Fear & Resentment
