Understanding Qigong DVD 5: Small Circulation
DVD9 | NTSC 16:9 (720x480) VBR | MPEG2 ~3412 kbps | English: AC3, 192 kb/s (2 ch) | Subtitles: English, Spanish, French, Portuguese, Italian | 200 mins | 6.13 GB
Genre: Health
DVD9 | NTSC 16:9 (720x480) VBR | MPEG2 ~3412 kbps | English: AC3, 192 kb/s (2 ch) | Subtitles: English, Spanish, French, Portuguese, Italian | 200 mins | 6.13 GB
Genre: Health
In Understanding Qigong DVD 5, renowed Qigong (Chi Kung) expert and author Dr. Yang, Jwing-Ming discusses the theory of Small Circulation Qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and in yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatatory system branching out to the entire body.
Look other Qi Gong videos:
Understanding Qigong DVD 1
Understanding Qigong DVD 2: Keypoints of Qigong / Qigong Breathing
Understanding Qigong DVD 3: Embryonic Breathing
Understanding Qigong DVD 4: Four Seasons Qigong
Qi Gong for Healthy Digestion
Qi Gong for Healthy Joints and Bones
Qi Gong for Low Back Pain
Qi Gong for Self Healing, Self Love and Self Mastery
Qi Gong for Stress
Qi Gong for Upper Back and Neck Pain
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