Udemy – Instant Focus Course

How to Get and Stay Focused at what You're Doing Instantly!Being bombarded with insatiable entertainment crave and never-ending information overload, our ability to focus has dwindled…and are you already not able to go through your day without being a jittery coffee addict because of this?

How often do you have this happen?

• You are supposed to be doing something, yet are continuously getting distracted by every tiny thing that comes your way and never get anything done.

• You are supposed to be paying attention to something or someone, yet are drifting off to la la land and when you do return to reality, missed what just happened or said.

• You are supposed to be working or studying, yet are constantly logging onto Facebook checking status updates and see a funny YouTube video or interesting article, then click the links, and one thing leads to another, and before you know it, already wasted your entire day.

Let's face it, we are living in a fast-pace world with ever-increasing multitude of distractions competing for our limited attention span.
Being bombarded with insatiable entertainment crave and never-ending information overload, our ability to focus has dwindled…and are you already not able to go through your day without being a jittery coffee addict because of this?
Should go without saying, now it's more important than ever to improve your concentration and get focused and stay focused if you ever want to get things done and achieve anything.
Are you ready to give yourself laser-beam focus to stop being distracted but getting things done? Having Instant Focus will give you that!

What are the requirements?

• Be self-motivated to try out what the course tells you to do.

What am I going to get from this course?

• Over 24 lectures and 35 mins of content!
• Channel yourself to have no choice, but to be ridiculously focus, regardless if you're lazy or don't feel like it.
• Train your mind to have sustaining mental focus for the long-haul so you never quit at whatever you do.
• Determine the causes for your lack of focus, and how to exterminate them once for good once and for all, so you'll never have problem with distractions.
• Focus to get anything done, no matter how impossible it may seen that you'll be feeling accomplished each step of the way.
• Become focused right now with all the simple things you can do, and stay focused no matter where you are or what situation you're in.

What is the target audience?

• For those who want a kick jolt of motivation and simple things to do for immediate focus and concentration now.
• This is not some magic-bullet. The rest will be up to you to apply the information.

Curriculum
Section 1: Why are You Unfocused?
Lecture 1 Welcome to Instant Focus! 00:19
Lecture 2 You're In The Cloud 00:58
Lecture 3 Figure Out Your Cause 03:36
Lecture 4 Come To Terms With Your Misguidedness 01:03
Section 2: Problems with Lack of Focus
Lecture 5 The Lack of Focus 00:45
Lecture 6 Lack Of Focus At Connecting With Others 01:30
Lecture 7 Lack Of Focus At Performing Tasks 01:19
Section 3: How to Get Focused?
Lecture 8 Stop Pretending And Get Real 01:06
Lecture 9 Change It Up, Baby! 02:44
Lecture 10 Take A Breather 00:59
Section 4: How to Stay Focused and Stop Being Distracted?
Lecture 11 Focusing In On Anything 00:48
Lecture 12 Break It Down 01:57
Lecture 13 That Magic Moment 02:12
Lecture 14 Channel Your Happiness To Focus 01:48
Lecture 15 Reward Yourself 01:30
Section 5: How to Train Yourself to Focus More and Longer?
Lecture 16 Sustaining Focus 00:29
Lecture 17 Give Me "Five More" Method 01:34
Lecture 18 Exercise your “Mind Muscle” 01:44
Section 6: Practicing Your Focus Ability
Lecture 19 Train Your Brain 01:44
Lecture 20 Will Your Mind Control 01:16
Lecture 21 Implement Environmental Change 00:57
Section 7: You're Focused Now
Lecture 22 Take Control Of Your Focus 02:18
Lecture 23 Find Your Motivation 01:46
Section 8: Final Words
Lecture 24 An INSTANT Thank You 01:12







For More Rare Movies Check out my blog!

No Mirrors Please