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The Daniel Plan in Action Total Fitness System (Standard Edition)

Posted By: Grev27
The Daniel Plan in Action Total Fitness System (Standard Edition)

The Daniel Plan in Action Total Fitness System (Standard Edition)
11 MP4 | AVC 967 Kbps | English | 640x360 | 29.970 fps | AAC 96.0 Kbps 48.0 KHz | 2.19 GB
Genre: Health / Fitness | Also included: 6 PDF

"I've witnessed firsthand how The Daniel Plan transforms lives through the power of movement and healthy eating."
Dr. Mehmet Oz, The Dr. Oz Show

The Daniel Plan In Action: Accelerated is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus, and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complimented with an exclusive soundtrack of Christian music. This eight-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.

Included with the 8-Workout 40-Day Program:

Quick Start Guide
Workout Calendar
Nutrition Guide
10-day Detox Guide
Introducing The Daniel Plan In Action: 40 Days of Fitness
Pastor Rick’s Sermon – The Five Habits of Healthy People

Workouts Included:

Total Cardio (35 min)
Cardio Abs (35 min)
Total Body: upper (35 min)
Total Body: lower (35 min)
Dynamic Stretch: (35 min)
Cardio + Upper: (45 min)
Cardio + Lower: (45 min)

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The Daniel Plan in Action Total Fitness System (Standard Edition)

The Daniel Plan in Action Total Fitness System (Standard Edition)

The Daniel Plan in Action Total Fitness System (Standard Edition)

The Daniel Plan in Action Total Fitness System (Standard Edition)