The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life (repost)
The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life
Language: English | EPUB / MOBI | ISBN-10: 0399534903 | 2009 | 288 pages | 1 MB / 1 MB
Language: English | EPUB / MOBI | ISBN-10: 0399534903 | 2009 | 288 pages | 1 MB / 1 MB
The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss.
This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits:
* Lose fat easily and quickly without deprivation, discomfort, or stress
* Improve fat metabolism and avoid regaining lost fat
* Slow the aging process
* Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes
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