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Sprint Conditioning Program by Mike Whitfield

Posted By: ksenya.b
Sprint Conditioning Program by Mike Whitfield

Sprint Conditioning Program by Mike Whitfield
MP4's | AVC @ 2500 Kbps, 1280 x 720, 29.970 fps | AAC @ 160 Kbps, 2 channels, 48 KHz | 10.5 GB
Genre: Workout / Fitness / Regimen / eLearning | Also included: PDFs (Manuals) + Bonuses | Language: English

Discover The Fastest Shortcut to a Lean, Ripped and Athletic Body Without Dieting or Stepping Foot Into a Gym! … and Yes, You Can Use the Power of Sprints WITHOUT Running

To those serious about losing FAT and not just weight…

Mike Whitfield, Master CTT

An average 30-minute workout will help you burn anywhere between 150 to 300 calories.

Average workouts = average results

But TODAY, you can do something about it.

Even the top fitness experts from around the world agree that this is the #1 fat-burning exercise of all time.

Chances are, you're not even using it because it's "too advanced". However, you can harness the power of this one exercise into your routine…

… you won't need a treadmill

… you won't need a track

… you won't need a big field

Even weekend warriors, stay-at-home Moms and busy executives can tap into this powerful exercise that burns up to 1,004 calories in a single workout.

This one exercise alone will boost your metabolism and rapidly burn fat faster than ANY other move and science proves it.

It's a FREE pass that lets you eat MORE carbs thanks to the fat-burning hormones this ONE exercises produces.

And don't worry, you'll find out how to use alternatives to this exercise if you've never tried it before…
…with ZERO equipment.

First, let me ask you a question…

If you could "hack" into your current routine and burn up to 10 times MORE calories than you do now… and in less time, would you do it?

Of course you would. Who wouldn't?

After all, you can only diet so much before you're constantly hungry. And sure, you could add more time into your workouts, but it's a double-edged sword.

The longer you work out, the more cortisol you release.

Cortisol is a hormone that is released due to over-training and fatigue to your body. This hormone ENCOURAGES your body to STORE FAT.

Now what you're about to discover is a combination of an exercise that burns 200 calories in just 2-1/2 minutes, along with strategic bodyweight complexes.



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Sprint Conditioning Program by Mike Whitfield

Sprint Conditioning Program by Mike Whitfield

Sprint Conditioning Program by Mike Whitfield