The Soul Of Healing Meditations

Deepak Chopra teams with Australian new age musician Adam Plack on The Soul of Healing Meditations: A Simple Approach to Getting Younger, which features eight guided meditations set to gentle, world music-inspired instrumentals. The appropriately airy synth washes of "Breathing Meditation" lead into the rhythmic, tabla-driven "Heart Meditation" and soothing atmospheres of "Body Awareness." Chopra alternates quieter breathing meditations with more mentally challenging, biorhythmic exercises for a completely relaxing and refreshing experience. "Envoking the Gods of Healing" and "Inviting the Spirit of Healing" feature particularly lovely, Indian-influenced instrumentals with hypnotic tablas and flutes; the album becomes increasingly world music-based until it culminates with "Ode of Solomon," which provides a sensual, reflective finale. With its extensive liner notes, which outline Chopra's philosophies about the gods and goddesses of healing, The Soul of Healing Meditation is a good way for meditation novices to explore this relaxing art.

Tracks
1 Breathing Meditation (7:08)
2 Heart Meditation (6:12)
3 Body Awareness (4:25)
4 Heart Sutra Meditation (10:07)
5 Envoking the Gods of Healing (7:41)
6 Inviting the Spirit of Healing (3:27)
7 Banishing Disease (2:41)
8 Ode of Solomon – Reza Derakhshani (3:56)