Rigan Machado - The Essence of Brazilian Jiu-Jitsu
Rigan Machado - The Essence of Brazilian Jiu-Jitsu
DVDRip | AVI | XviD | 640х480 | 25 fps | MP3, 104 kbps
Language: English | Run Time: 130 minutes | 2.05 GB
DVDRip | AVI | XviD | 640х480 | 25 fps | MP3, 104 kbps
Language: English | Run Time: 130 minutes | 2.05 GB
World-famous Jiu-Jitsu exponent Rigan Machado, a direct descendant of Carlos Gracie, reveals the devastating techniques of Machado Jiu-Jitsu.
Vol. 1 - Armlocks
In this volume, Rigan teaches his arsenal of armlocks and armbars, showing several different variations of techniques, both standing and on the ground.
Vol. 2 - Chokes
Simple chokes! Spinning chokes! Reverse chokes! In addition, Rigan teaches such famous techniques as rear naked chokes, the triangle, and the crucifix.
Vol. 3 - Leg Locks
In the third volume of the series, Rigan reveals leg locks not commonly taught in other systems of Brazilian jiu-jitsu.
Rigan Machado - The Essence of Brazilian Jiu-Jitsu
Rigan Machado - The Essence of Brazilian Jiu-Jitsu
