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Sarah Picot - Post-natal Pilates

Posted By: Kruzzz
Date: 2 Nov 2010 07:31:43
Sarah Picot - Post-natal Pilates

Sarah Picot - Post-natal Pilates
DVDRip | English | XviD ~1179 kbps | 640 x480 29.970 fps | MP3 124 kbps | 241 MB

Created for time-crunched new moms and their 2 to 6-month old babies, its a well-structured series of genuine Pilates exercises. You’ll bond with your baby as you reshape yourself after pregnancy. Your baby is always involved. Often the baby is extra weight (e.g. sitting on your legs during roll-ups). Other times your baby watches or participates in other ways (e.g. now lower your arms and tickle your baby as you come back up). Sarah Picot’s one-on-one instruction is calm and always focused on effective technique (she’s not just making up artificial exercises to do with a baby).

Sarah Picot - Post-natal Pilates

Download from Fileserve:

http://www.fileserve.com/file/vDHm4gE/Post.Natal.Pilates.rar

Download from Filesonic:

http://www.filesonic.com/file/28915095/Post.Natal.Pilates.rar

Download from Hotfile:

http://hotfile.com/dl/79773806/6d7da96/Post.Natal.Pilates.rar.html

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Sarah Picot - Post-natal Pilates


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