Peggy Cappy - Yoga for the Rest of Us - Easy Yoga For Arthritis (2010)
DVD5 | MPEG2 @ 15 Mbit/s | 720x480 | AC3 Stereo @ 224 Kbit/s 48 KHz | 95 min | 4.06 GB
Genre: Yoga, Healthcare, Instructional | Label: PBS | Language: English | Subtitle: None
DVD5 | MPEG2 @ 15 Mbit/s | 720x480 | AC3 Stereo @ 224 Kbit/s 48 KHz | 95 min | 4.06 GB
Genre: Yoga, Healthcare, Instructional | Label: PBS | Language: English | Subtitle: None
Peggy's newest PBS video is a fabulous anti-stress yoga sequence, presented in her gentle style that everybody can do. Arthritis is the leading cause of disability in the US, affecting some 37 million people. In this video Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.
Feel Better Through Yoga and Relaxation
Peggy Cappy's Yoga For The Rest of Us videos are seen nation wide on PBS and American Public television. For more than thirty years, Peggy Cappy has been practicing and teaching yoga, meditation, and guided relaxation. Peggy's gentle yoga approach helps students reduce stress and create greater comfort and ease in body, mind and spirit.
Peggy's newest PBS video is a fabulous anti-stress yoga sequence, presented in her gentle style that everybody can do.
Arthritis is the leading cause of disability in the US, affecting some 37 million people. In this video Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.