Deep Relaxation
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 00:40:57 | 1998 | ISBN-10: 1900148072 | 56 MB
Genre: Psychology and Behavior
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 00:40:57 | 1998 | ISBN-10: 1900148072 | 56 MB
Genre: Psychology and Behavior
Let the master of hypnosis guide you toward Deep Relaxation and wholesome, better Sleep with Paul McKenna's FREE audio download. If you've ever struggled to relax because you suffer from anxiety, stress or simply don't know how to switch off, this audio will show you how to sleep better, be more relaxed and get much needed relief from stressPaul McKenna will teach you the skills of relaxation, showing you how we too often spend our days blowing problems out of proportion, working without a break and filling out heads with unnecessary information.
Just taking a step back from the everyday worries of life with this free audio download will give you the chance to meditate, relax, beat insomnia and overcome tension.
This audio is the gateway to deep, refreshing sleep from which you will wake up fully focused.
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