Patricia Moreno - Kickbox: Core Cross Train (2008)
DVDRip | AVI / XviD 1531 Kbps | 640х464 | 29.97 fps | MP3 128 kbps | 1 GB
Language: English | Run Time: 85 min
DVDRip | AVI / XviD 1531 Kbps | 640х464 | 29.97 fps | MP3 128 kbps | 1 GB
Language: English | Run Time: 85 min
In this workout you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that’s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing.