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Nell McAndrew - Cardio, Core & Stretch

Posted By: Kruzzz
Date: 4 Nov 2010 18:35:10
Nell McAndrew - Cardio, Core & Stretch

Nell McAndrew - Cardio, Core & Stretch
DVDRip | English | XviD ~1111 kbps | 640x432 25 fps | AC3 192 kbps | 600 MB

Welcome to my brand new workout, Cardio, Core and Stretch. Fitness is important to me and I have created this exciting new workout to share with you. It is challenging but if you work hard, you will see an improvement in your fitness levels and body shape. My workout is split into easy to follow sections with a warm up, intensive workout, core stability floor work and a cool down. This is a whole body workout and all the moves are easy to follow and extremely effective. If you do the workout 2-3 times a week or include it in your exisiting exercise regime, you will see a difference! Lose weight, get fit, and most importantly enjoy your workout!

Nell McAndrew - Cardio, Core & Stretch

Download from Fileserve:

http://www.fileserve.com/file/zF2JuHh/Cardio.Core.Stretch.part1.rar
http://www.fileserve.com/file/fbTQMCw/Cardio.Core.Stretch.part2.rar
http://www.fileserve.com/file/ca9Fhgp/Cardio.Core.Stretch.part3.rar

Download from Filesonic:

http://www.filesonic.com/file/29507187/Cardio.Core.Stretch.part1.rar
http://www.filesonic.com/file/29507179/Cardio.Core.Stretch.part2.rar
http://www.filesonic.com/file/29507173/Cardio.Core.Stretch.part3.rar

Download from Hotfile:

http://hotfile.com/dl/80350855...io.Core.Stretch.part1.rar.html
http://hotfile.com/dl/80351062...io.Core.Stretch.part2.rar.html
http://hotfile.com/dl/80351202...io.Core.Stretch.part3.rar.html

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!!! No Mirror(s) Please !!!


Nell McAndrew - Cardio, Core & Stretch


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