Michael Boyle's - Functional Strength Coach: volume 2
Michael Boyle's - Functional Strength Coach: volume 2
DVDRip | English | AVI | 720 x 480 | XviD ~1200 kbps | 29.97 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | Duration: 12 hours | 6.5 GB
MP3 | 128 kbps | 48.0 KHz | 2 channels | Duration: 12 hours | 6.5 GB
Genre: elearning / Fitness, weight training
A live two-day seminar captured on DVD. Contains lectures and practicals on assessment, core training, and program design. Packed with new ideas. Only 30 people were permitted to attend Mike Boyle's closed door, 2-day FUNCTIONAL STRENGTH COACH workshop where he revealed his most complete, updated, step-by-step athletic performance training system.For 2-action-packed days, world renowned strength coach Mike Boyle, conducted a private invitation-only workshop for an elite group of high level strength coaches and trainers. During this exclusive engagement, Boyle revealed his updated athletic performance training system. And I mean everything from A to Z. It's, by far, the most comprehensive, up to date, athletic training system ever created in the strength and conditioning industry - period! And you can witness the entire 12 + hour program from the comfort of your own home!
General
Complete name : 3.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 1 000 MiB
Duration : 1h 44mn
Overall bit rate : 1 342 Kbps
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Codec ID : DIVX
Codec ID/Info : Project Mayo
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Duration : 1h 44mn
Bit rate : 1 200 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 1.500
Frame rate : 29.970 fps
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Resolution : 24 bits
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Stream size : 895 MiB (89%)
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Codec ID : 55
Codec ID/Hint : MP3
Duration : 1h 44mn
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Resolution : 16 bits
Stream size : 95.4 MiB (10%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.72 video frame)
Writing library : LAME3.96.1
Complete name : 3.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 1 000 MiB
Duration : 1h 44mn
Overall bit rate : 1 342 Kbps
Video #0
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : DIVX
Codec ID/Info : Project Mayo
Codec ID/Hint : DivX 4
Duration : 1h 44mn
Bit rate : 1 200 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 1.500
Frame rate : 29.970 fps
Standard : NTSC
Resolution : 24 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.116
Stream size : 895 MiB (89%)
Writing library : avc2.0.11.1110
Audio #1
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Codec ID : 55
Codec ID/Hint : MP3
Duration : 1h 44mn
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Resolution : 16 bits
Stream size : 95.4 MiB (10%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.72 video frame)
Writing library : LAME3.96.1
ScreenShots
Michael Boyle's - Functional Strength Coach: volume 2
Michael Boyle's - Functional Strength Coach: volume 2
Michael Boyle's - Functional Strength Coach: volume 2
Michael Boyle's - Functional Strength Coach: volume 2
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