Making Peace with Gravity by Michael Tonetti
Making Peace with Gravity by Michael Tonetti
DVDRip | English | AVI | 656x496 | XviD ~1319 kbps | 29.97 fps
MP3 128 kbps | 48.0 KHz | 2 channels | 00:53:40 | 549 MB
MP3 128 kbps | 48.0 KHz | 2 channels | 00:53:40 | 549 MB
Genre: eLearning / Health / Fitness (2010)
Gravitational Discord: fighting gravity, tight muscles, twisted joints, inflammation, more pain, stiff movement, and blocked energy. Gravitational Harmony: harnessing gravity, relaxed muscles, contered joints, healthy tissue, more pleasure, ease of movement, and flowing energy. Gravitational harmony is an idea whose time has come.- Comprehensive movement program based on the biotensegrity principle
- Utilize the ancient vertebrate movement pattern to harness gravity
- Coordinate upper, middle, and lower core muscles
- Step by step web reshaping exercises
- Foonk your legs for power and stability
- Learn to activate passive mode decompression response
- Identify and avoid joint damaging hab
Empower yourself.
Michael Tonetti has accumulated well over 40,000 hours of practicing massage since 1970 with athletes dancers, seniors, injured people, infants, children, animals and others who had pain. In 1982, while studying structural integration deep tissue massage he began a search for movements that would strengthen the joint support muscles. This search led Michael to explore body mechanics through normal movement, hiking, bicycling, dance, footbag (hacky sack), yoga, and qigong. Making Peace with Gravity is the culmination of this search. Here is the information you need to realign and decompress your joint system. Harness the power of gravity - keep your joint support muscles healthy and happy.
More info:
http://www.dealingwithgravity.com/mpwg.html
C:\Users\Administrator\Desktop\Making Peace with Gravity by Michael Tonetti\Making Peace with Gravity by Michael Tonetti.avi
General
Complete name : C:\Users\Administrator\Desktop\Making Peace with Gravity by Michael Tonetti\Making Peace with Gravity by Michael Tonetti.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 550 MiB
Duration : 53mn 40s
Overall bit rate : 1 432 Kbps
Writing application : VirtualDubMod 1.5.4.1 (build 2178/release)
Writing library : VirtualDubMod build 2178/release
Video #0
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Format : MPEG-4 Visual
Format profile : AdvancedSimple@L5
Format settings, BVOP : Yes
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Custom
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 53mn 40s
Bit rate : 1 319 Kbps
Width : 656 pixels
Height : 496 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Resolution : 24 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.135
Stream size : 506 MiB (92%)
Writing library : XviD 58
Audio #1
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Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Codec ID : 55
Codec ID/Hint : MP3
Duration : 53mn 40s
Bit rate mode : Variable
Bit rate : 99.5 Kbps
Nominal bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Resolution : 16 bits
Stream size : 38.2 MiB (7%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.72 video frame)
Interleave, preload duration : 185 ms
Writing library : LAME3.98r
Encoding settings : -m j -V 4 -q 2 -lowpass 17 –abr 128
Language : English
General
Complete name : C:\Users\Administrator\Desktop\Making Peace with Gravity by Michael Tonetti\Making Peace with Gravity by Michael Tonetti.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 550 MiB
Duration : 53mn 40s
Overall bit rate : 1 432 Kbps
Writing application : VirtualDubMod 1.5.4.1 (build 2178/release)
Writing library : VirtualDubMod build 2178/release
Video #0
ID : 0
Format : MPEG-4 Visual
Format profile : AdvancedSimple@L5
Format settings, BVOP : Yes
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Custom
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 53mn 40s
Bit rate : 1 319 Kbps
Width : 656 pixels
Height : 496 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Resolution : 24 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.135
Stream size : 506 MiB (92%)
Writing library : XviD 58
Audio #1
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Codec ID : 55
Codec ID/Hint : MP3
Duration : 53mn 40s
Bit rate mode : Variable
Bit rate : 99.5 Kbps
Nominal bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Resolution : 16 bits
Stream size : 38.2 MiB (7%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.72 video frame)
Interleave, preload duration : 185 ms
Writing library : LAME3.98r
Encoding settings : -m j -V 4 -q 2 -lowpass 17 –abr 128
Language : English
Screenshot
Making Peace with Gravity by Michael Tonetti
Making Peace with Gravity by Michael Tonetti
Making Peace with Gravity by Michael Tonetti
Making Peace with Gravity by Michael Tonetti
Making Peace with Gravity by Michael Tonetti
Making Peace with Gravity by Michael Tonetti
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