Jillian Michaels - Yoga Inferno (2013)
Jillian Michaels - Yoga Inferno (2013)
DVDRip | English | AVI/XviD 25.000 fps 1785 Kbps | 720x400 | MP3 192 Kbps 44.1 khz | 2x35mn | 974 MB
Genre: Video Training
DVDRip | English | AVI/XviD 25.000 fps 1785 Kbps | 720x400 | MP3 192 Kbps 44.1 khz | 2x35mn | 974 MB
Genre: Video Training
Get the hot healthy body you've always wanted with Jillian Michaels new DVD Yoga Inferno. Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches fat. Jillian will guide you through seamlessly flowing sequences of power yoga that will transform your physique while building your stamina, strength and mobility.
"If you liked my first yoga DVD you'll LOVE Yoga Inferno." -Jillian Michaels
Workout 1 uses body weight along with 30-second cardio intervals. Workout 2 incorporates the use of light hand weights, combining traditional resistance moves with classic yoga poses for a dynamic, flowing, and challenging practice.
Each workout offers both modified and advanced versions of the poses so you can progress at your own level. It’s time to get in amazing shape and energize your life. Get started today with Jillian Michaels Yoga Inferno.
General
Complete name : Yoga Jillian #1.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 476 MiB
Duration : 33mn 25s
Overall bit rate : 1 990 Kbps
Writing application : Lavf54.59.107
Video
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 33mn 25s
Bit rate : 1 785 Kbps
Width : 720 pixels
Height : 400 pixels
Display aspect ratio : 16:9
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.248
Stream size : 427 MiB (90%)
Writing library : Lavc54.86.100
Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 33mn 25s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 45.9 MiB (10%)
Alignment : Aligned on interleaves
Interleave, duration : 26 ms (0.65 video frame)
Interleave, preload duration : 26 ms
Complete name : Yoga Jillian #1.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 476 MiB
Duration : 33mn 25s
Overall bit rate : 1 990 Kbps
Writing application : Lavf54.59.107
Video
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 33mn 25s
Bit rate : 1 785 Kbps
Width : 720 pixels
Height : 400 pixels
Display aspect ratio : 16:9
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.248
Stream size : 427 MiB (90%)
Writing library : Lavc54.86.100
Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 33mn 25s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 45.9 MiB (10%)
Alignment : Aligned on interleaves
Interleave, duration : 26 ms (0.65 video frame)
Interleave, preload duration : 26 ms
Screenshots
Jillian Michaels - Yoga Inferno (2013)
Jillian Michaels - Yoga Inferno (2013)
Jillian Michaels - Yoga Inferno (2013)
Jillian Michaels - Yoga Inferno (2013)
