Fast Hands Boxing Strikes for MMA
DVDRip | AVI/XviD, ~1148 kb/s | 512x384 | Duration: 01:16:11 | English: MP3, 128 kb/s (2 ch) | 700 MB
Genre: Sport, Self-Defense
DVDRip | AVI/XviD, ~1148 kb/s | 512x384 | Duration: 01:16:11 | English: MP3, 128 kb/s (2 ch) | 700 MB
Genre: Sport, Self-Defense
It really doesn't matter whether you're a pro or a beginner, when it comes to MMA boxing I see the same mistakes made by each. Plus there are so many concepts I teach differently here that this DVD will be mostly new to every fighter…novice or champion.The Fast Hands DVD is the solution for those of you out there who:
Don't have a coach instructing you
Have a coach, but one that knows very little about MMA Boxing
Are grapplers, wrestlers, or thai fighter's looking to add another dimension to their game
Are boxers wanting to know how your strategy will change in the transition to MMA
What you'll learn in the "Fast Hands: Boxing Strikes for MMA" DVD:
The type of equipment needed to guarantee success
A detailed explanation of how to throw the 5 different types of punches
The difference between throwing a shot to the body and the head
What feints are–and why they're important
Some tips on HOW to hit…so you avoid fatigue, and injury
All the keys to SPEED & POWER (you definitely don't want to miss these)
A boxing strategy for MMA–how to use the punches you've learned effectively in an MMA context
And last but not least–two drills called "The Combination" and the "MMA Boxing Flow Drill" that will put everything together for you
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