Elle - Glam Fitness - Complete Cardio Workout (2007)
DVDRip | AVI / DivX 1242 Kbps | 640х480 | 29.97 fps | AC3 192 kbps | 493 MB
Language: English | Run Time: 47 min
DVDRip | AVI / DivX 1242 Kbps | 640х480 | 29.97 fps | AC3 192 kbps | 493 MB
Language: English | Run Time: 47 min
This complete cardio dance inspired workout is fun, effective, and truly unique! Join the Elle Glam Fitness Cardio Dance Team and learn dance steps like the Runway Strut, Funky Feet, Dance Hall Queen, and the Row Bounce, all while burning calories … Full Descriptionand getting fit. All of these incredible dance moves will get your heart rate pumping and shape the waistline, hips, thighs, glutes, and especially the core!
With dance-inspired moves like "Funky Feet" and "Runway Strut," achieve a dream body while having a great time. The Elle Glam Fitness Cardio Dance Team teaches these steps and more that can help anyone get in better shape.