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Carmichael Training System - Cycling for Power

Posted By: ParRus
Carmichael Training System - Cycling for Power

Carmichael Training System - Cycling for Power
DVD5 | English | VOB | 720 x 480 | MPEG ~6384 kbps | 29.97 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channels | 1h 10mn | 3.37 GB
Genre: eLearning / Cycling training (2009)

The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.
Join Chris Carmichael and CTS Pro Coach Jason Koop as they lead Cycling for Power.

Carmichael Training Systems is proud to bring you this instructional workout that will help you:

• Increase your maximum power output
• Recover quickly
• Reduce the “burn” during hard efforts
• Learn techniques that are applicable to all levels of cycling—casual or racing

More info: http://shopping.netsuite.com/s.nl/c.1108098/it.A/id.473/.f

General
Complete name : VIDEO_TS\VTS_05_2.VOB
Format : MPEG-PS
File size : 1 024 MiB
Duration : 20mn 54s
Overall bit rate : 6 848 Kbps
Video #224
ID : 224 (0xE0)
Format : MPEG Video
Format version : Version 2
Format profile : Main@Main
Format settings, Matrix : Default
Duration : 20mn 54s
Bit rate mode : Variable
Bit rate : 6 384 Kbps
Nominal bit rate : 7 700 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Standard : NTSC
Colorimetry : 4:2:0
Scan type : Interlaced
Scan order : Bottom Field First
Bits/(Pixel*Frame) : 0.616
Stream size : 954 MiB (93%)
Audio #128
ID : 128 (0x80)
Format : AC-3
Format/Info : Audio Coding 3
Duration : 20mn 54s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : L R
Sampling rate : 48.0 KHz
Video delay : -273ms
Stream size : 28.7 MiB (3%)


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Carmichael Training System - Cycling for Power

Carmichael Training System - Cycling for Power

Carmichael Training System - Cycling for Power

Carmichael Training System - Cycling for Power

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Carmichael Training System - Cycling for Power