Burn With Kearns - Gas in the Tank
Burn With Kearns - Gas in the Tank (2008)
DVDRip | AVI / XviD 1082 Kbps | 608x352 | 23.976 fps | MP3 102 kbps | 700 MB
Language: English | Run Time: 81 min
DVDRip | AVI / XviD 1082 Kbps | 608x352 | 23.976 fps | MP3 102 kbps | 700 MB
Language: English | Run Time: 81 min
This DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds lag on. Fatigue is a huge factor in all sports. This training DVD gives you the cardio edge needed to push it to the limit when ever you need to.
Explosive ladder work drills are used to warm-up. Circuits have been formulated in 5 to 6 minute segments. We use a variety of equipment, which includes super bands, bosu, stability balls, resistance bands, core boards, and body weight. People using this DVD have had calorie burns of over 450 in just 17 minutes!
Burn With Kearns - Gas in the Tank
Burn With Kearns - Gas in the Tank
