Don Orwell, "Dump Recipes: 80+ Dump Meals, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals: Soups Stews and Chilis, 4th Edition"
ISBN: B019B0JSZ2 | 2015 | EPUB/MOBI | 364 pages | 5 MB/5 MB
How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
Dump Recipes is a fourth edition of Dump Recipes book. All recipes are created with 100% Superfoods ingredients. This 220+ pages long book contains recipes for:
• Superfoods Stews, Chilies and Curries
• Superfoods Casseroles
• Superfoods Crockpot Recipes
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers
• Bonus chapter: Superfoods Smoothies
• Bonus chapter: Superfoods Stir Fries
• Bonus chapter: Superfoods Side Dishes
Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.