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How to Lose 15 Pounds IN 15 Days

Posted By: arundhati
How to Lose 15 Pounds IN 15 Days

Shannon Ferris, "How to Lose 15 Pounds IN 15 Days"
2013 | ASIN: B00B517JIE | EPUB, MOBI | 14 pages | 0,2 + 0,2 MB

If you're reading this right now, there is one thing that is for absolute certain, you are ready to shed some weight in a hurry.
Setting the goal to lose 15 pounds in 15 days is a lofty one, but with the right approach and some hard work and determination, you can definitely see the results you're looking for. When most people adopt the goal to lose weight rapidly, the very first thing that they do is seek out a crash diet plan.
Starvation is their go-to strategy.
Well guess what?
Starve yourself for 15 days and you will:
* Suffer a dramatically reduced metabolic rate
* Experience a high degree of muscle mass loss NOT fat loss like you were hoping
* Be miserable, irritable, and downright feel like you want to curl up and wait for the 2 week to pass
Sound enjoyable?
I think not, which is why you need a better approach - a smarter approach that will ensure that you come out ahead.
And with the approach we're going to show you today, you can do just that.
When looking at shedding this much weight this quickly, there are definitely some key things that you must be doing if you're going to see good results taking place.
We're going to provide you a run-down in the following guide on what you should be doing diet-wise as well as workout-wise if you want to see fast results that stick.
In addition to that, we're also going to touch upon a few lifestyle factors that need to be in place as well.
How you lead your life 24 hours a day is definitely going to influence the rate of fat loss that you see, so this cannot be overlooked either.
So if you're ready, let's get started and introduce you to your plan to shed 15 pounds in 15 days. Stay motivated over the next two weeks and you will be walking away with a brand new body you can feel proud of.