ABC`S OF NHB : High-Speed Training for No-Holds-Barred Fighting Vol 2: Shoot and Takedown Progressions
2xDVDRip | MPG, ~1143 kb/s | 352x240 | Duration: 01:58:07 | English: MP3, 224 kb/s (2 ch) | 1.15 GB
Genre: Martial Arts
2xDVDRip | MPG, ~1143 kb/s | 352x240 | Duration: 01:58:07 | English: MP3, 224 kb/s (2 ch) | 1.15 GB
Genre: Martial Arts
In the second volume of Hatmaker's new NHB training series, the secrets of the shoot and double-leg takedown are revealed. This is the most basic yet critical skill for all serious mixed martial arts practitioners. He also shares little-known secrets that will improve your stance, footwork, entries and finishes, and tremendously improve your shooting skills. The volume also teaches you the most effective counters to double-leg takedowns techniques that allow you to maintain your balance and your control of the fight; and shows you how to combine all of these elements into a dynamic takedown progression that will enable you to flow from one technique to another and stay one step ahead of your opponent.
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Analysis of Shaolin Chin Na
The Wudang Cream Taijiquan
Chen-style Taiji Push-hand
Taiji Yin/Yang Sticking Hands
Tai Chi Pushing Hands: Yang St... Volume One: Courses 1 & 2
Tai Chi Pushing Hands - Volume One: Courses 3 & 4
The Complete Muay Thai Home Study Course
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Sun-style Xingyi Qi Qiang Actual Combat
Yin Style Baguazhang Lion System Applications
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Yin Style Bagua Kicking and Footwork
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Urban Combatives Volume 2: Counter-Grappling Tactics
Improvised Weapons of Opportunity
Understanding Combative Psychology
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Combative Concepts: The Principle of Flanking
Urban Combatives - Impact Mannequin Training Drills
Jason Hanson - Impenetrable Home Defense
Jason Hanson – Spy Escape and Evasion
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Practical Aiki-Do: Volume 1-5
K.A.T.C.H Leg Attack System
The Complete Grappler - The De...ting and Winning on the Ground
Busting the Legs - Going Offensive Inside the Guard
Mark Hatmaker - Great Escapes: Beating the Grappler at His Own Game
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