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Insider's Tell-All Handbook on Weight-Training Technique [Repost]

Posted By: thingska
Date: 8 Dec 2015 17:28:42
Insider's Tell-All Handbook on Weight-Training Technique [Repost]

Insider's Tell-All Handbook on Weight-Training Technique: The Illustrated Step-By-Step Guide to Perfecting Your Exercise Form by Stuart McRobert
English | Sep. 1999 | ISBN: 9963616097 | 224 Pages | PDF | 15.1 MB

Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.

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