The Eat Right Prescription: From India's Leading Weight-Loss Surgeon

As a busy doctor and an expert on weight loss, Dr. Muffazal Lakdawala has worked with countless people helping them save their health by eating right. His team counsels people every day on how to eat healthy by whipping up yummy, healthy meals that are economical and easy to make. The Eat-Right Prescription brings all of that knowledge and expertise to your very own kitchen. No fad diets. No quick-fixes. No eliminating traditional foods. From buying the right ingredients, to planning meals and involving kids in cooking, the Eat-Right Prescription combines medical and scientific knowledge with practical wisdom. It's the go-to guide for individuals and families who want to eat right, stay healthy and lead productive, happy lives. Because eating right is the best prescription for health As a busy surgeon and an expert on weight loss, Dr Muffazal Lakdawala has worked with countless people who could have saved their health by eating right. His team counsels people every day on how to whip up yummy, healthy meals that are economical and easy to make. Muffi’s philosophy that healthy meals don’t need to be boring and cooking does not need to be difficult is something I wholeheartedly agree with. I think The Eat-Right Prescription should be compulsory reading for everyone.– Salma Khan, mother of superstar, Salman Khan The Eat-Right Prescription is a great guide that helps me plan my menus and find better ways to cook my favourite meals. If you want to make sure that your body is well-fed and nourished, this is the book for you.