Mindfulness-Integrated CBT
Mindfulness-Integrated CBT: Principles and Practice by Bruno A. Cayoun
English | 8 Apr. 2011 | ISBN: 0470974966, 0470974958 | 318 Pages | PDF | 5 MB
English | 8 Apr. 2011 | ISBN: 0470974966, 0470974958 | 318 Pages | PDF | 5 MB
Mindfulness– i ntegrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well–documented and newly developed CBT techniques to address a broad range of psychological dysfunctions.
The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties
Incorporates ancient Buddhist concepts of how the mind works, while remaining firmly grounded in well–documented cognitive and behavioural principles
Provides new insights into established understanding of conditioning principles
Includes a comprehensive list of frequently asked questions, week–by–week instructions for professionals to facilitate application of the therapy, along with case examples and the inspiring stories of former clients