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Functional Training for Sports [Repost]

Posted By: Free butterfly
Date: 25 Nov 2016 17:48:10
Functional Training for Sports [Repost]

Functional Training for Sports: Superior Conditioning for Today's Athlete by Mike Boyle
English | 31 Aug. 2003 | ISBN: 073604681X | 208 Pages | PDF | 2 MB

Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.

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