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The Exercise-health Connection [Repost]

Posted By: Free butterfly
Date: 25 Nov 2016 17:43:44
The Exercise-health Connection [Repost]

The Exercise-health Connection: Physical Activity as Powerful Medicine by David C. Nieman
English | 30 Oct. 1997 | ISBN: 088011584X | 312 Pages | PDF | 4 MB

Make exercise your medicine! Dr. David Nieman tells you how in "The Exercise-Health Connection." This guide presents the bottom line on what physical activity can and cannot do to prevent, reduce, or control major health problems such as heart disease, diabetes, cancer, high blood pressure, asthma, arthritis, osteoporosis, and low back pain.

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