Running: Getting Started by Jeff Galloway
English | Jan 15, 2008 | ISBN: 1841262420 | 233 Pages | PDF | 7 MB
English | Jan 15, 2008 | ISBN: 1841262420 | 233 Pages | PDF | 7 MB
Running Getting Started is a practical and motivational guide to getting into the running lifestyle for people of all fitness levels. It features a dedicated mailing and e-mail campaign to targeted sports and fitness media. Have you ever wanted to start running - either to get fit or just for fun - but didn't know where to start?