Okinawan Goju-Ryu: Fundamentals of Shorei-Kan Karate by Seikichi Toguchi
English | Feb. 1, 1976 | ISBN: 0897500180 | 192 Pages | PDF | 10 MB
English | Feb. 1, 1976 | ISBN: 0897500180 | 192 Pages | PDF | 10 MB
An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.