John E. Peterson, "Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality"
Bronze Bow Publishing | 2007 | ISBN: 1932458506 | 288 pages | PDF | 76 MB
Bronze Bow Publishing | 2007 | ISBN: 1932458506 | 288 pages | PDF | 76 MB
Isometrics Power Revolution is the most comprehensive and effective Isometrics fitness and training system ever devised, created to powerfully strengthen and sculpt every muscle in the entire body without the risk of joint and spine injury or muscle tears that come with weightlifting.