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The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition (Repost)

Posted By: zolao
Date: 14 Aug 2013 01:36:21
The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition (Repost)

The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition by Danny Plyler, Chad Seibert
2009 | ISBN: 1558708839 | English | 304 Pages | PDF | 10.25 MB

Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques.

The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition (Repost)

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