Tags
Language
Tags
<<
April 2024
Su Mo Tu We Th Fr Sa
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 1 2 3 4
  1. Home
  2. eBooks & eLearning

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Posted By: ksveta6
Date: 8 Feb 2016 00:53:51
Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks
2015 | ISBN: 1509800662 | English | 225 pages | EPUB | 5 MB

THE RECORD-BREAKING NO.1 BESTSELLER

EAT MORE. EXERCISE LESS. LOSE FAT.

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.
NitroFlare.com
UPWARDS