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One Second Ahead: Enhance Your Performance at Work with Mindfulness

Posted By: arundhati
Date: 16 Mar 2016 18:46:20
One Second Ahead: Enhance Your Performance at Work with Mindfulness

Rasmus Hougaard, Jacqueline Carter, "One Second Ahead: Enhance Your Performance at Work with Mindfulness"
2015 | ISBN-10: 1137551909 | 240 pages | PDF | 4 MB

One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.
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