Scientific Keys Volume I: The Key Muscles of Hatha Yoga (3rd edition)
Ray Long - Scientific Keys Volume I: The Key Muscles of Hatha Yoga (3rd edition)
Published: 2006-01-01 | ISBN: 0977961419 | PDF | 244 pages | 33 MB
This is the third edition of "The Key Muscles of Hatha Yoga". There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga.